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Tips for Healthy Cooking

04/02/08

Permalink 03:07:45 pm, by admin Email , 138 words   English (US)
Categories: House n Home

Tips for Healthy Cooking

Feel free to serve dessert, but try using a safe sugar substitute (if you can find one) and stick to whole grain flour. Sugar substitutes - in spite of other negative side effects - have to be considered if you are serving drinks such as sweet tea and soda. It is better not to drink these things at all. Fruit is good, but diabetics must eat fruit and fruit juices in moderation since they are high in natural sugars. You should also remember to keep some sugary snacks or juices on hand in case blood sugar dips below healthy levels.

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